By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
  • Fashion News
  • Magazines
  • Collections
  • Footwear
Fashionotography - Logo Main
  • Fashion News
    Fashion NewsShow More
    Glenn Martens departs Y/Project after 11-year tenure
    Glenn Martens announces haute couture debut for Maison Margiela in July
    4 days ago
    Fendi Spring/Summer 2026 will debut with another coed show
    Fendi Spring/Summer 2026 will debut with another coed show
    1 week ago
    Nicole Kidman becomes Balenciaga brand ambassador
    Nicole Kidman receives 2025 Kering Women in Motion Prize at Cannes
    1 week ago
    Wonyoung of IVE is the face of the Tommy Jeans Summer 2025 campaign as Tommy Hilfiger's brand ambassador
    Wonyoung of IVE is the face of the Tommy Jeans Summer 2025 campaign as Tommy Hilfiger’s brand ambassador
    1 week ago
    Cannes 2025's strict new dress code ends naked dressing trend
    Cannes 2025’s strict new dress code ends naked dressing trend
    1 week ago
  • Footwear
    FootwearShow More
    NN.07 reimagines the Sebago Docksides Portland with a cream-white crocodile embossed leather edition
    NN.07 reimagines the Sebago Docksides Portland with a cream-white crocodile embossed leather edition
    1 week ago
    adidas Originals and 100 Thieves present the Spring/Summer 2025 collection
    adidas Originals and 100 Thieves present the Spring/Summer 2025 collection
    2 weeks ago
    Loewe x On introduces Fall/Winter 2025 capsule with upgraded Cloudventure 2.0 sneaker
    Loewe x On introduces Fall/Winter 2025 capsule with upgraded Cloudventure 2.0 sneaker
    2 weeks ago
    Nike Air Max 95 OG "Bright Mandarin" revives 90s nostalgia with a fresh twist
    Nike Air Max 95 OG “Bright Mandarin” revives 90s nostalgia with a fresh twist
    2 weeks ago
    The Puma Suede is back with a luxury upgrade from Charles F. Stead
    The Puma Suede is back with a luxury upgrade from Charles F. Stead
    3 weeks ago
  • Magazines
    • Cover Stories
    • Editorial
  • Campaign
    CampaignShow More
    Wonyoung of IVE is the face of the Tommy Jeans Summer 2025 campaign as Tommy Hilfiger's brand ambassador
    Wonyoung of IVE is the face of the Tommy Jeans Summer 2025 campaign as Tommy Hilfiger’s brand ambassador
    1 week ago
    Chloë Sevigny shines (again) in the Jimmy Choo Summer 2025 campaign
    Chloë Sevigny shines (again) in the Jimmy Choo Summer 2025 campaign
    2 weeks ago
    Ferragamo Pre-Fall 2025 campaign is a love letter to Hollywood
    Ferragamo Pre-Fall 2025 campaign is a love letter to Hollywood
    2 weeks ago
    Lando Norris takes TUMI 19 Degree Lite to Lake Como in "Uncompromisingly Light" campaign
    Lando Norris takes TUMI 19 Degree Lite to Lake Como in “Uncompromisingly Light” campaign
    3 weeks ago
    Daisy Edgar-Jones shines in the dreamy Gucci Lido campaign for Summer 2025
    Daisy Edgar-Jones shines in the dreamy Gucci Lido campaign for Summer 2025
    3 weeks ago
  • Beauty
    BeautyShow More
    Dior Beauty South Coast Plaza flagship brings Parisian elegance to Southern California
    Dior Beauty South Coast Plaza flagship brings Parisian elegance to Southern California
    3 weeks ago
    Selena Gomez to host Rare Beauty Mental Health Summit 2025 in Los Angeles
    Selena Gomez to host Rare Beauty Mental Health Summit 2025 in Los Angeles
    3 weeks ago
    Chanel Chance Eau Splendide creates sensory paradise at The Grove in Los Angeles
    Chanel Chance Eau Splendide creates sensory paradise at The Grove in Los Angeles
    4 weeks ago
    Drake just dropped Summer Mink eau de parfum
    Drake just dropped Summer Mink eau de parfum
    3 weeks ago
    Bob Marley's legacy lives on through luxury Marley Fragrances collection
    Bob Marley’s legacy lives on through luxury Marley Fragrances collection
    1 month ago
  • Runway
    • Women
    • Haute Couture
    • Men
  • Watches
    WatchesShow More
    Swatch SCUBAQUA brings transparent innovation to summer dive watch collections
    Swatch SCUBAQUA brings transparent innovation to summer dive watch collections
    1 week ago
    G-SHOCK GA-V01 redefines toughness with revolutionary design
    G-SHOCK GA-V01 redefines toughness with revolutionary design
    2 weeks ago
    Is the TUDOR Black Bay 58 the Ultimate Vintage-Modern Hybrid Watch?
    Is the Tudor Black Bay 58 the ultimate vintage-modern hybrid watch?
    2 weeks ago
    The Breguet Classique Souscription 2025 honors a revolutionary watchmaking heritage on your wrist
    The Breguet Classique Souscription 2025 honors a revolutionary watchmaking heritage on your wrist
    3 weeks ago
    Louis Vuitton High Watchmaking 2025 unveils three bold creations
    Louis Vuitton High Watchmaking 2025 unveils three bold creations
    3 weeks ago
  • Lifestyle
    LifestyleShow More
    Starbucks and FARM Rio bring summer vibes with a colorful drinkware collection
    Starbucks and FARM Rio bring summer vibes with a colorful drinkware collection
    1 week ago
    James Perse Indie Beach brings California cool to the French Riviera
    James Perse Indie Beach brings California cool to the French Riviera
    2 weeks ago
    Bubble Tea meets high fashion in Heytea x Alexander Wang collaboration
    Bubble tea meets high fashion in Heytea x Alexander Wang collaboration
    2 weeks ago
    The hottest way to enhance your Louis Vuitton? Try Mon Monogram
    The hottest way to enhance your Louis Vuitton? Try Mon Monogram
    3 weeks ago
    This Johnnie Walker Vault x Olivier Rousteing Couture Expression bottle costs $20,000
    This Johnnie Walker Vault x Olivier Rousteing Couture Expression bottle costs $20,000
    3 weeks ago
Reading: Why healthy weight loss is good for your skin
fashionotographyfashionotography
Font ResizerAa
  • Fashion News
  • Magazines
  • Collections
  • Footwear
Search
  • Fashion News
  • Footwear
  • Collections
  • Magazines
  • Campaign
  • Beauty
  • Timepieces
  • Lifestyle
Have an existing account? Sign In
Follow US
© 2024 Fashionotography. All Rights Reserved.

Home » Beauty » Why healthy weight loss is good for your skin

Beauty

Why healthy weight loss is good for your skin

Last updated: 10/13/23
Johann Smith
2 years ago
5 Min Read
Share
Why Healthy Weight Loss is Good for Your Skin
©Photo: Mart Production (Pexels)

Our skin is a dynamic canvas built to respond to many factors, from the march of time, to the sun’s rays, to even the shifting seasons. These factors require thoughtful adjustments on your part, such as the transition from a lightweight moisturizer to a richer one as the leaves begin to fall or the inclusion of a balancing facial toner in your beauty routine to recover the water-oil balance of the skin after the summer ends.

Contents
Prevents sagging skinPromotes skin hydration and inner glowReduction in skin inflammation

However, this principle doesn’t just apply to the products we slather on our skin — it extends to lifestyle changes as well. Weight loss, in particular, is a transformation that can leave a lasting imprint on your skin. However, because fad diets or crash dieting can be a mixed bag of results, sustainable weight loss methods are often the best approach for maximizing skin and overall health.

- Advertisement -

Do you use Google News? You can follow your favorite media. Follow Fashionotography on Google News, by RSS or on Flipboard.

The key to maximizing the results of a healthy weight loss plan lies in consistency. Much like regularly using skin care products can support your skin’s natural vitality, searching for “weight loss groups near me” and joining a community can help you stay motivated with your weight loss journey. These groups offer a structured and supportive environment with expert coaching and peer group workshops, and the expert advice can help with creating a nutrition plan that’s tailor-made for you and your skin’s needs.

- Advertisement -

Not quite sure how weight loss journeys benefit your overall well-being and lead to improved skin health?
Keep reading for a closer look at how healthy weight loss helps your skin, and why choosing slower, sustainable weight loss may be better for you overall.

Why Healthy Weight Loss is Good for Your Skin
©Photo: Freepik

Prevents sagging skin

Rapid weight loss can lead to saggy, drawn skin. This phenomenon has become particularly prominent after the prescription drug Ozempic trended. Individuals using the medication for weight loss saw rapid results. However, these individuals also noted poorer skin elasticity. David Nazarian, M.D., medical director of MyConciergeMD, explains that your skin may be less likely to catch up to the pace of rapid weight loss as it usually would over an extended period.

- Advertisement -

Additionally, some diets may not be sufficiently nutrient-dense, and the resulting muscle breakdown can exacerbate saggy skin appearance. With a sustainable diet and regular physical exercise, you can shed pounds at a reasonable pace, giving your skin a better chance to adapt and regain its elasticity.

Promotes skin hydration and inner glow

Healthy weight loss often involves proper hydration and a diet rich in fruits and vegetables. This helps maintain your skin’s moisture balance and provides it with essential vitamins and antioxidants. Well-hydrated skin is also less prone to dryness or flakiness, resulting in a smoother and more supple complexion.

Why Healthy Weight Loss is Good for Your Skin
©Photo: Freepik

Exercise also plays a vital role in healthy weight loss. It promotes better circulation, thus contributing to improved skin moisturizing function and a healthy, radiant complexion. Regular physical activity can help prevent common skin problems like acne, and sweating helps clear out pores and flush toxins from your skin. You also release more endorphins as your body’s stress or cortisol levels decrease, as stress is a known trigger for skin issues like acne and eczema.

Reduction in skin inflammation

Excess body weight is associated with chronic inflammation, and this can manifest in various skin conditions such as psoriasis or eczema. A healthy weight loss diet is often anti-inflammatory in nature, and includes foods rich in omega-3 fatty acids, antioxidants, and other essential nutrients.

By reducing inflammation within your body, you also alleviate skin inflammation and reduce the severity of skin conditions. Many skin disorders are linked to systemic inflammation, so addressing this issue through weight loss can lead to noticeable improvements in skin health.

With healthy weight loss, you can achieve a stronger body alongside a more radiant and youthful complexion. So, embark on your journey towards healthy weight loss, and let your skin reap the benefits.

Read more: Puma x Mercedes-AMG Motorsport unleashes the “AMG Giant” collection for Fall/Winter 2023

- Advertisement -
TAGGED:BeautySkin Care
Share This Article
Facebook Email Copy Link Print
What do you think?
Love0
Sad0
Happy0
Sleepy0
Angry0
Dead0
Previous Article Amiri Prize finalists unveiled Amiri Prize finalists unveiled
Next Article Hailey Bieber covers Vogue Japan September 2023 by Richard Burbridge Hailey Bieber covers Vogue Japan September 2023 by Richard Burbridge
TOP FIVE
Julia Garner in Gucci on Elle Italia May 15th, 2025 by Adriano Russo
Julia Garner in Gucci on Elle Italia May 15th, 2025 by Adriano Russo
Cover Stories Magazines
Sean Levy by Jette Stolte for Elle Italia May 15th, 2025
Sean Levy by Jette Stolte for Elle Italia May 15th, 2025
Editorial Magazines
Virginie Efira in Saint Laurent on Elle France May 15th, 2025 by The Bardos
Virginie Efira in Saint Laurent on Elle France May 15th, 2025 by The Bardos
Cover Stories Magazines
Mia Threapleton covers The Sunday Times Style May 18th, 2025 by Olivia Frølich
Mia Threapleton covers The Sunday Times Style May 18th, 2025 by Olivia Frølich
Cover Stories Magazines
Klara Kristin by Buzz White for Elle France May 15th, 2025
Klara Kristin by Buzz White for Elle France May 15th, 2025
Cover Stories Magazines
- Advertisement -

Fashionotography

  • About Us
  • Contact Us!

Legal

  • GDPR

Follow Us

Pinterest X-twitter Youtube Instagram

Our Networks

  • Essential Homme
  • Mieux vivre au quotidien
  • Hopanorama
© 2024 Fashionotography. All Rights Reserved.
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?